“Fear Makes the Wolf Bigger than He Is”.
This old German proverb hits the nail on the head.
Fear is the great “mind number”. This emotion, more often than not, is the greatest obstacle that prevents us from achieving our goals, dreams and potential. What this means is that our downfall or lack of success is largely of our own making and, thus, within our own control.
Overcoming of fear is what the Mythic Structure of the Journey of the Hero is about–or rather, Fear and Doubt. But really, just fear, as doubt is a derivative of fear.
The fear we often anticipate, when encountering new experience, is almost always greater than the peril the actual experience brings. In brief, we can work ourselves into a tizzy, fearing the unknown and “what might happen”. Our imaginations create monsters under the bed and in the closet. But as adults, we know that those monsters and wolves are not really there. They are self-generated.
Here is a question for you: In beginning a process of change, when you feel fear, what is it that you are afraid of?
If you are like most, it is the UNKNOWN. But let’s think about this for a minute. Do you ever really know what is going to happen next? If you live a predictable life, you can predict what is to happen next (and sometimes even with some certainty), but you never really know. Life is a mystery. The other thing that most people fall into the trap of, is fearing failure, embarrassment, humiliation. These words translate to mean JUDGEMENT. People will always judge–for good or bad and such judgements we have no control over. Besides, is that a valid reason for surrendering dreams and potential? Fear of the unknown (which is life) and judgement (which is inevitable)?
Letting other peoples’ judgement affect our actions is a giving over of our own power and authority to others. Why should they have that sort of authority? We each have the potential to be the makers of our own destinies and are each far more powerful than most of us even realize.
How do we overcome our fear? Experience.
Experience brings perspective and knowledge.
How do we gain experience, even though our hearts race with fear and our fight or flight mechanism is saying, “Run”? Here it is: Just keep going. Go through the experience. Allow the fear to be present and just keep going.
When we enter a spook house during the Halloween season, we are confronted with all sorts of intense stimuli. People jump out at us, we see scary sites, our fight or flight mechanism is engaged, etc. But as any person who has been to such a horror house knows, if you just keep going forward, you inevitably exit out of the house and into the cool night air, away from the illusion of mayhem.
The trick is to not just stand in place in a state of shock or to retreat to supposed safety (away from our destination or goal), but to keep going forward, putting one foot in front of the other.
Entrepreneurial Arts Training teaches artists how to succeed, despite overwhelming obstacles and teaches, via experience, how to overcome our greatest obstacle of all–our self-imposed fears and the obstacles we create for ourselves.
Jim Hart is the founder of The Hart Technique and Austin Conservatory of Professional Arts (ACPA). In the autumn of 2010, ACPA will open doors in Austin, TX. To learn more about the educational offerings, contact Hart at email@example.com